Will try more to conversationalize some of what I'm thinking to make the space for others to comment on it. What signals a conversation starter?
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Imo take it easy on yourself. self love + courage are required. I felt atrociously weird about stuff like this for a decade. Do you know what triggers the: "I shouldn't do this because that's not who I am" response in yourself?
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yeah it's residual fear about approaching situations and feeling like I am enough due to childhood emotional neglect. I've gotten at the root pretty well, but it's time to play catch up and walk out from the frozen place
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"Nasty little Buddhist"
Seeking via neuroscience and psychology informed dharma.
there's so much ingrained "I'm not this" that resist even if I want to move into the direction of being *this*