Hello weird meditation twitter- wondering if you can point me in the direction of info regarding 'internal illumination' (as in, light generated internally- experienced as coming from behind the eyes, not from outside them, filtering thru the eyelids- mine tend to flicker)
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gotcha. in my case i think its just plain excitement at the novelty of it that is difficult to work with (i.e it disappears the phenomena) so understanding it a bit may help
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Right now I'm working with model that 1st Jhana, with the factor piti, aka meditative joy *is* the joy of seeking, as the plain excitement of novelty.
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"Nasty little Buddhist"
Seeking via neuroscience and psychology informed dharma.