progressively revealed: I have a lot of trouble 1) knowing what I want 2) / 'being selfish' healthily / going for it (not a virtue the way I'm framing this)
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Technique I'm working with is to call it out very explicitly. "I have a request and its totally selfish..." I find being really up front with it help me actually put it out there.
Thanks. Twitter will use this to make your timeline better. UndoUndo
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"Nasty little Buddhist"
Seeking via neuroscience and psychology informed dharma.