back to my normal on-brand content: i just did a trauma release exercise and it was real good, here's the video if you want to try it (please pay attention to the warnings in the description):https://www.youtube.com/watch?v=x2DB_ABQMFg …
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Replying to @QiaochuYuan
host a zoom where we do this and report experiecnes
5:41 PM - 9 Apr 2020
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"Nasty little Buddhist"
Seeking via neuroscience and psychology informed dharma.