I think I have pretty superior wisdom but absolutely shitty samadhi. Any shortcuts to grinding it out on the mat?
Is tantra/atiyoga such a shortcut or does it *still* require the grind?
It's gonna be the grind isn't it 
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Replying to @mlegls
trick i'm working with, figure out what grasping/thirst/seeking feels like and stop doing it ...still working on the next part but 1st part is good precondition to having double plus good sits for me. 7 TMI/6 Elephant Path moving into the next level
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Replying to @_StevenFan @mlegls
grinding as a mental model and not a figure of speech is a deadend
7:16 PM - 31 Mar 2020
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"Nasty little Buddhist"
Seeking via neuroscience and psychology informed dharma.