How I answer that depends on definitions and frameworks. The way I teach shielding or force field energy work is a the same frame as putting on the appropriate clothing for your environment. Do you consider wearing a jacket as being guarded or as a neutral and appropriate tool?https://twitter.com/_StevenFan/status/1243679769226407936 …
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where i am personally, i do this when something is at stake, i have the energy, and i don't see a way to be emotionally guarded and succeed also, i do this to see more of myself
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"Nasty little Buddhist"
Seeking via neuroscience and psychology informed dharma.