The average knowledge worker is unable to focus for longer than 3+ hours at a time. If you manage to do it, you are Elite.
Replying to @iamshief
5 minutes is a stretch for me sometimes tbh really depends on the activity could be hours in some case but it has to be a diffuse activity like communicating and scanning for information
1:31 AM - 19 Mar 2020
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"Nasty little Buddhist"
Seeking via neuroscience and psychology informed dharma.