I lose energy alone. In groups where I feel safe enough to add my own voice to the dynamic I can feel the energy flow. Clear signals of an opened heart, opened head. In the past I've not taken that chance and let my conversational partners energy and voice set the frame wholly.
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introverted but same
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Do you have a way of Expressing voice and energy as an introvert?
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"Nasty little Buddhist"
Seeking via neuroscience and psychology informed dharma.