worked out the energy blockage in my throat and finally there is nice flow in my central channel 

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And for months afterward I had this head tic. It would act up during sitting meditation most often. I recollect it would sometimes act up during meetings too.
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It's evolved over the course of being in a position to come into my own voice in relation to directing folk. During this time, the kriyas changed too.
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The kriyas became localized. I can identify 3 energetic points about the size of my finger that would spasm on the left side of my neck and below my chin.
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It took a long time to figure out what the sensations were. Initially they manifested as something closer to pain. (Had me checking webmd
.) Looking closer, they were highly localized spams.Show this thread -
A final speculation: I was told the left side corresponded to the masculine and the right the feminine. My dad didn't coach me on my emotions as my bro and I were basically left to our own devices. One of the main things I've had to learn was reining in folk and giving structure.
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"Happy little Buddhist"
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