If you are struggling to break a bad habit, try changing your environment. Habits are often intimately tied to your environment.
Note that this can also impact your good habits so proceed with caution 
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This can’t be overstated. Traveling is like exiting the matrix. I have friends who’s families never left their hometown for generations. The first to travel could never go back
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"Nasty little Buddhist"
Seeking via neuroscience and psychology informed dharma.