I have settled on a resolution/theme for 2020. This is a new experiment for me.
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More personal, but will share success/failure here. I’ve never picked a specific trait to focus on improving for an entire year.
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I chose Diligence. Careful and persistent work. I can be careful, and I can be persistent, but I’ve recently noticed that I’m rarely doing both at the same time.
End of conversation
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"Nasty little Buddhist"
Seeking via neuroscience and psychology informed dharma.