Give me your spicy alt-psychology takes
Mine:
Hypnosis is just hypnagogia + introspective meta-awareness
Sleep paralysis is just lucid dreaming - introspective meta-awareness
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Same thing can be done with different sense gates but requires stronger awareness.
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Oh yeah and it helps to take the view that there is a visual-spacial aspect in feeling and sound, a sonic aspect in feeling and space, and a feeling aspect in space and hearing.
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dont' undestand bt like and hope to understand one day
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If you can hit a pleasure jhana or access concentration you have the requisite concentration to be able to explore this. I think it took me less than a year doing TMI to generate the concentration necessary even though I didn't know for many more what it was or how to apply it.
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"Nasty little Buddhist"
Seeking via neuroscience and psychology informed dharma.