i've figured out when I hit access concentration during meditation
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**i'm uncertain about the difference between access concentration and some 'lite' visual jhanas. I've experienced a luminous nimita 'hard' jhana with no subject-object, which unmistakably separate from access concentration.
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sense of touch overall: uncomfortable, unstable, intense, HIGH RESOLUTION, spatially defined at the nose: ticklish, wirey, prickley around the mouth: the natural tension in the jaw ends up feeling like clenching, even if the teeth are resting on each other; teeth may chatter
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access concentration when it's on a small area, can be moved around intentionally but it has momentum
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"Nasty little Buddhist"
Seeking via neuroscience and psychology informed dharma.