hey, ya know how ya tell the difference between someone pointlessly, horrifying retraumatizing themselves and someone facing their issues and trying to find a way to overcome them with incredible determination? yeah me neither
Replying to @chaosprime
Being safe in the present, in a comforting location, with trusted people, with faith in knowledge useful for resolving trauma, and a willingness to expose themselves in a controlled way to referents to trauma. Not a therapist, my own list.
11:34 AM - 8 Dec 2019
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"Nasty little Buddhist"
Seeking via neuroscience and psychology informed dharma.