Got the makings of a cold. Just realized that it knocks down the attention system but not awareness. That darn' attention system holds onto a lot of stress.
Haha. Body and rest of awareness are like, "we ain't go not time for your bullsh.. busy getting well here."
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Ever been depressed then knock that shit out with sleep deprivation? It's been studied clinically and actually works, until you get some rest. Imagine something similar is going on.
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"Nasty little Buddhist"
Seeking via neuroscience and psychology informed dharma.