i write everyday. it starts off always circular. this is not a flaw but a freedom. it exhausts the mind in all the right ways.
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nothing to add really but maybe this is useful for you - simply, let your mind repeat itself without getting in the way. with time, it’ll do it less often.
Thanks. Twitter will use this to make your timeline better. UndoUndo
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"Nasty little Buddhist"
Seeking via neuroscience and psychology informed dharma.