Ashlyn Bordelon

@_AshlynBordelon

Winthrop University Clinical Mental Health Counseling graduate student. Believer in advocacy and the power of human connection.

Vrijeme pridruživanja: siječanj 2018.

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  1. proslijedio/la je Tweet
    31. sij

    "To listen is to lean in, softly, with a willingness to be changed by what we hear." - Mark Nepo, poet and philosopher

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  2. proslijedio/la je Tweet
    30. sij

    Business leaders are like celebrity influencers in the workplace – and in order to reduce stigma, we need more of them to step up and share their stories.

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  3. proslijedio/la je Tweet
    29. sij

    What a powerful story to hear on Don't forget we offer FREE counseling services, call us: 755-673-7060.

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  4. 30. sij
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  5. proslijedio/la je Tweet

    Today is Day, if you retweet with this hashtag, Bell Canada will donate 5-cents to Mental Health charities. You’ll be surprised how it adds up!

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  6. proslijedio/la je Tweet

    We will never, ever, ever stop saying this. 👐 (Artwork by )

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  7. proslijedio/la je Tweet
    29. sij

    Spiritual geniuses of the day are everywhere. They are in the margins and do not have publicists. ⁦

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  8. proslijedio/la je Tweet
    29. sij

    “Productivity and well-being are not mutually exclusive. In fact, prioritizing your well-being can improve not only your productivity, but also your motivation, insight, creativity, and enjoyment.”

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  9. proslijedio/la je Tweet
    17. sij

    "Trauma takes things away from us—some of which can’t ever be returned. [...] Coming to terms with irreversible loss is an essential part of trauma integration and recovery."

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  10. proslijedio/la je Tweet
    17. sij

    “Fully own your behavior, and your dishonesty is going to be better received.”

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  11. proslijedio/la je Tweet
    14. sij

    Seattle-based dating and relationship coach, Cora Boyd, shares how to "show up with more presence on a date." Read more on the .

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  12. proslijedio/la je Tweet
    14. sij

    Start showing more gratitude in your relationship by saying "thank you."

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  13. proslijedio/la je Tweet

    Do you have a pet that helps with your ? 💚 For people receiving treatment for mental illnesses, animal-assisted interventions reduce anger, , , and general distress, while improving the ability to socialize.

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  14. proslijedio/la je Tweet
    9. sij

    Be gentle with yourself. You're doing great.

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  15. proslijedio/la je Tweet
    9. sij

    Breathing Strategies: Flower and Candle More strategies:

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  16. proslijedio/la je Tweet
    10. sij

    "If you stay out of the emotional Red Zone, you say far fewer regrettable things." Learn how to proactively reduce stress levels during an argument.

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  17. proslijedio/la je Tweet
    7. sij

    Kindness isn't just a bonus—it's vital in keeping relationships together.

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  18. proslijedio/la je Tweet
    6. sij

    "I'm nonbinary" - boring, old, has binary in it "I am gender unbound" - powerful, no mention of a binary, makes you sound like an ancient god-being who's finally been set free to wreak havoc upon the earth

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  19. proslijedio/la je Tweet

    US and Canada partners, you can now get free access to Headspace! Visit to sign up today.

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  20. proslijedio/la je Tweet
    6. sij

    . shares a story about a group of middle schoolers who shifted her perspective on belonging.

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