Sorry to hear it. You’re not alone.
also, replying from bed which I haven’t dragged myself out of yet. I hope things get better soon!
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Love ya too. And don't forget the option of psychiatry... medicine can be a very non-invasive way to quicken and cement the effects of therapy.
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http://www.bbc.com/news/health-43143889 … my sister is a school psych and is managing her own depression. I know she was heartened to learn positives effects she sees from antidepressants are in fact real. Certainly not an end all be all solution, but there is now solid proof medicine helps.
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anyway, love you bud. thank you for being a good dude and a good friend.