fitness pals: has anyone done the StrongLifts 5X5 Workout? i'm still researching how to switch my routine up and this seems like it might be a good jumping off point. the sets seem sorta weird to me though. does anyone I know out there use it or have you tried it at all?
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Hope it works for you- I made a lot of progress, but strayed a couple of times for a more "fun" workout
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Le chargement semble prendre du temps.
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