My philosophy behind cheat meals is to make them so disgustingly excessive and indulgent that my body can literally only do it once a week.
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Did I need to eat 3 cookies the size of my face yesterday after inhaling a burrito, two tacos, and a bag of chips and guac? No, no I didn’t. Do I want to be anywhere near any of those things for another week? Probably, yeah. But not today!
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the system works!
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