weight-lifting pals: i think i have to give up on deadlifts? can’t get past a certain weight (this time it was 270lbs) without seriously hurting my back. i go slow, i concentrate on having as perfect form as possible, and i still end up walking like an old man for a week. why?
nah, it’s definitely not a soreness thing. i legit hurt myelf.
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Ah, then my advice would be to definitely take some time off from the DLs! Go back to it in a few weeks.
Merci. Twitter en tiendra compte pour améliorer votre fil. SupprimerSupprimer
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Le chargement semble prendre du temps.
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