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Prikvačeni tweet
My first book, Inward, is currently $10.38 on Amazonhttps://www.amazon.com/Inward-Yung-Pueblo/dp/1449495753/ref=tmm_pap_title_1?_encoding=UTF8&qid=&sr= …
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Spontaneous rough and heavy thoughts do not define your progress. What you intentionally decide to think about is a clearer indicator of your character and how far you have come. Intentional thoughts are more important than the random stream that moves through the mind.
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Yung Pueblo proslijedio/la je TweetHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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Be aware of overusing the word toxic. Yes, there are certainly harmful interactions that should not be allowed, but not everything that you find challenging should be qualified as toxic. Life is full of ups and downs and imperfect people, tough situations will sometimes happen.
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The mind sees clearly when wanting ceases
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Throw away the idea that heartbreak is an ending. It is actually a new beginning where you can better understand the qualities you need in a future partner. Take this time to let go, love yourself and grow in emotional maturity. A break up is an chance to take a big leap forward.
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Boldly following your intuition is not easy. Leaning into what is common and safe is attractive, but it is not guaranteed to lead you into fulfillment or help you completely blossom. We can reach the heights of inner and outer success when we fearlessly follow our own path.
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It is not about controlling your thoughts, it is about not allowing your thoughts to control your mood and perception. When you see that most thoughts are impermanent, not based on facts and insubstantial, you stop identifying with them. A calm mind can see reality clearly.
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A big hurdle to overcome in personal transformation work is expecting immediate results. The biggest changes are seen over a long period of time. Ups and downs are natural, do not fear them, the goal is to have a balanced and calm mind no matter the external conditions.
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Maturity in a relationship is when you can both feel your own agitation in an argument and not allow it to make things worse. Instead, you both explain your sides calmly and listen selflessly to each other’s point. You aim to simultaneously be honest, understand and seek harmony.
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Let's stop treating each other like machines. It's okay if someone doesn't immediately respond to your email. Don't expect quick replies for every text message. The internet and social media have sharply increased the demands on our personal energy. Be a human and take your time.
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Add together all of the minds of humanity and it will equal the state of the world. Just as the turbulence in your mind can add turbulence to the world, so too can the peace in your mind add peace to the world.
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When your mood is heavy and down, suspend all self-analysis. When the mind is inclined toward negativity it will not be able to measure your progress well. Wait until the mind is calm to see how far you have really come.
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3 things make life hard: Always focusing on what is missing Forgetting that change is inevitable Quickly jumping to conclusions
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Looking inward and healing is hard work and the best results are seen over a long time, but what is much harder is never dealing with the trauma, mental tension and habit patterns that get in the way of living a happier life. Cultivating a calm and clear mind is worth the effort.
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Before you try to solve a situation look at it with a calm mind and accept the situation as it is. See it clearly and then move into action. Too often our emotions will jump into reactions that don’t make things better. Pause the immediate impulse and give yourself time to think.
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Developing self-awareness enhances the microscope of your mind. Taking a close look at your mental movements helps you know yourself better. Taking a step back to change your view is also helpful, when you are too close to the process it becomes easy to doubt your progress.
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Another person’s energy is almost like feeling sunlight except that it doesn’t carry heat and it isn’t visible. You perceive it distinctly and quickly evaluate, you know if you want to be closer, far away or if you feel neutral. The more self aware you are, the more you can feel.
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I remember when I fell in love with my wife. When I held her for the first time, I felt a light shine through my mind saying, “This is the one you have been waiting for, a priceless partner that matches your life and dreams. Your time together will be an irreplaceable gift.”
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We grow by repeating new habits and we heal by deconditioning/cleansing the mind of old emotional accumulations. Reinforce the new and let go of the old, this is how you move forward.
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Throw away the idea that you need someone else to fix your problems. It takes a strong determination to consistently say yes to your own power. Your world changes the moment you start shifting your perspective of what is possible. New Goals -> Different Actions -> New Life.
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