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We’re proud to launch our Parents Webchat service. If you need support looking after your child’s mental health, use our Parents Webchat to speak to directly to an advisor, who will direct you to the advice and information you may need.https://youngminds.org.uk/find-help/for-parents/parents-helpline/ …
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"Lockdown taught me that change is scary, but that I can adapt." Our bloggers and Activists share what they've learnt about their mental health in lockdown.http://ow.ly/kv2c50C73ut
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If your child often feels worried or anxious, and it’s upsetting them or making it difficult for them to do other things, creating a worry box together might help. Here's how to make one.http://ow.ly/G3aD50C73p0
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"Make sure your young person is aware of who to turn to if they need help - whether practical help or emotional help." Three parents share their tips for supporting a child who’s struggling with their mental health at uni during the coronavirus pandemic.http://ow.ly/QnqW50C5T0N
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If your child is struggling with anxiety, here are some ways you can support them and places you can get help.http://ow.ly/CaUz50C734P
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Experts share their tips for reaching out to a friend you've lost touch withhttp://ow.ly/SHiA50C6Xlj
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However busy you are, it’s important for your mental health to take time out for yourself, relax and recharge the batteries. Here we share some tips on how to unwind.http://ow.ly/JLqW50C72XI
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Being kind to yourself and others is more important now than ever. That’s why YoungMinds is attending
@kindfest2020 this#WorldKindnessDay on Friday 13th November 2020, 2-7pm. Get your tickets now and be sure to tune in for our Chief Executive@EmmaThomasYN's live session.Thanks. Twitter will use this to make your timeline better. UndoUndo -
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"When I am struggling at times I try to do something that gives me a feeling of accomplishment, even if it's small things like cleaning the house or a short activity."
@Maxmeatsix from@youmeatsix shares how he looks after his mental health.http://ow.ly/cDA050C6kMxThanks. Twitter will use this to make your timeline better. UndoUndo -
Three parents share their tips for supporting a child who’s struggling with their mental health at uni during the coronavirus pandemic.http://ow.ly/Oeyt50C5SIt
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"Muscle tension is one way your body responds to feelings of anxiety. This technique is a way to own that tension and let it dissolve." Eve, 20, explains how to do Progressive Muscle Relaxation - a grounding technique that can help with anxiety.http://ow.ly/Rcyh50C2sTH
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For many young people, what happens now will have a lasting impact on their mental health, for years to come. That's why we're calling on the Government to look
#BeyondTomorrow and take action. Sign the petition:https://act.youngminds.org.uk/we-need-government-look-beyondtomorrow-and-support-young-peoples-mental-health?utm_source=website&utm_medium=webpage&utm_campaign=beyond_tomorrow+2019&utm_content=campaign_page#_ga=2.251325958.126134254.1603704758-799203211.1599572293 …Show this threadThanks. Twitter will use this to make your timeline better. UndoUndo -
Nightline, a phone line run by student volunteers to support their peers, found that one in six calls dealt with loneliness during the lockdown in March and April.
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University students are struggling with loneliness and anxiety due to campus lockdowns, according to a number of charities and counsellors.https://www.theguardian.com/education/2020/oct/28/i-was-just-sat-in-my-room-all-day-lonely-students-seek-mental-health-support …
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"Be honest with loved ones about your emotional, mental and physical limitations at this time." Experts share why it’s okay if some friendships are taking a ‘pandemic pause’.http://ow.ly/f3MD50C4SgN
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Small increases in air pollution linked to rise in depression, according to new researchhttp://ow.ly/MZ9V50C3Lso
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Our Parents Helpline experts share their advice for supporting a child with grief and loss during the coronavirus pandemic.http://ow.ly/HUhh50C3Llg
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How multitasking may impact your mental healthhttp://ow.ly/K7GW50C3GeT
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"Therapy is like a journey to find yourself, except you take a guide along with you for support." Eleanor, 18, shares how therapy helped her tackle her panic attacks and manage her anxiety.http://ow.ly/773C50C2CuC
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