YoungMindsVerified account

@YoungMindsUK

We are the UK’s leading mental health charity for young people

London
youngminds.org.uk/find-help
Joined March 2009
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  1. 14 minutes ago

    If you could say one thing to support someone struggling with their mental health, it would be ______

    13 replies 15 likes
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  2. 15 hours ago

    Check in with someone you care about today. A simple ‘how are you?’ can make a big difference.

    3 replies 106 retweets 252 likes
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  3. 22 hours ago

    🖤 Turn things grey ⛔ Resist ‘always on culture’ 📴 Turn off notifications Here are some tips to make your phone habits healthier following lockdown.

    14 retweets 27 likes
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  4. Apr 25

    Might be worth adding a splash of water 💧 to your self-care routine.

    18 retweets 39 likes
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  5. Apr 24

    "I prefer to say I am autistic, rather than that I “have” autism, because autism isn’t an illness that you “have” - It is a part of who I am."

    38 retweets 115 likes
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  6. Apr 24

    "Body confidence doesn’t come from trying to achieve the ‘perfect’ body. Body confidence comes from embracing the body you’ve already got." - Honor, a YM Activist 💛

    2 replies 77 retweets 280 likes
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  7. Apr 23

    Our Crisis Messenger provides free, 24/7 crisis support to young people across the UK. If you know a young person who may be struggling right now, please share this service with them.

    1 reply 66 retweets 68 likes
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  8. Apr 23

    "I didn’t want to play because my mind wasn’t there." talks about his mental health and why opening up was ‘an amazing feeling’.

    23 retweets 46 likes
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  9. Apr 23

    Here you can find more advice on how to look after yourself.

    6 retweets 16 likes
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  10. Apr 23

    This stress bucket illustration by brilliantly shows that we can only cope with so much. Try and not let your stress bucket get too full 💛

    8 replies 144 retweets 312 likes
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  11. Apr 23

    Mental health support should be available to every young person who needs it. No one should be turned away from specialist mental health support due to bed shortages.

    1 reply 28 retweets 78 likes
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  12. Apr 23

    ☕ Take regular breaks ⏰ Have a simple routine 🏃‍♀️ Take time to exercise If you are finding the balance between work and home tough, you might find these tips helpful.

    17 retweets 32 likes
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  13. Apr 23

    After so long in lockdown, it's natural to feel some anxiety about restrictions easing. Here three of our bloggers share their feelings and their tips for coping.

    43 retweets 55 likes
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  14. Apr 23

    Reassuring your friend that their feelings are valid, and that they are not alone, can be the most impactful way to support them if they are struggling.

    2 replies 135 retweets 367 likes
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  15. Retweeted
    Apr 22

    Today we’re launching a new package of support on for students that have been most impacted by the pandemic. Explore our new services 👉

    71 retweets 92 likes
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  16. Apr 22

    Signs that your child is spending too much time playing video games.

    Isolating themselves or withdrawing from family and friends
    Becoming very upset, distressed or angry if they are not able to play a game
    Feeling regularly exhausted at school and finding it difficult to concentrate.
    Prioritising gaming over important daily activities like sleeping, eating and washing
    1 reply 69 retweets 110 likes
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  17. Retweeted
    Apr 22

    Our nationwide search for Britain’s Funniest Class is back, open to all primary school children across the UK! 😀 Teachers can enter until 20th May for the chance for their whole class to appear in Beano, win comic subscriptions, book bundles and more!

    2 replies 13 retweets 20 likes
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  18. Apr 22

    Give yourself credit for all the little things you achieve.

    4 replies 107 retweets 293 likes
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  19. Apr 22

    "Always make time for the things that make you happy." Honor, 19, shares why it's okay to put yourself and your needs first, and why you don't need to feel guilty about doing it.

    1 reply 20 retweets 53 likes
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  20. Apr 22

    "You have been through a lot, and however you are feeling is perfectly valid."

    16 retweets 28 likes
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