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@YoungMindsUK

We're the UK’s leading charity young people's mental health. Email ymenquiries@youngminds.org.uk

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youngminds.org.uk
Joined March 2009
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  1. Pinned Tweet
    Oct 15

    We’re proud to launch our Parents Webchat service. If you need support looking after your child’s mental health, use our Parents Webchat to speak to directly to an advisor, who will direct you to the advice and information you may need.

    2 replies 198 retweets 225 likes
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  2. 7 hours ago

    "Lockdown taught me that change is scary, but that I can adapt." Our bloggers and Activists share what they've learnt about their mental health in lockdown.

    2 replies 25 retweets 79 likes
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  3. 13 hours ago

    If your child often feels worried or anxious, and it’s upsetting them or making it difficult for them to do other things, creating a worry box together might help. Here's how to make one.

    41 retweets 72 likes
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  4. 16 hours ago

    "Make sure your young person is aware of who to turn to if they need help - whether practical help or emotional help." Three parents share their tips for supporting a child who’s struggling with their mental health at uni during the coronavirus pandemic.

    34 retweets 55 likes
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  5. Oct 31

    If your child is struggling with anxiety, here are some ways you can support them and places you can get help.

    33 retweets 51 likes
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  6. Oct 31

    Experts share their tips for reaching out to a friend you've lost touch with

    13 retweets 38 likes
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  7. Oct 30

    However busy you are, it’s important for your mental health to take time out for yourself, relax and recharge the batteries. Here we share some tips on how to unwind.

    1 reply 23 retweets 58 likes
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  8. Oct 30

    Being kind to yourself and others is more important now than ever. That’s why YoungMinds is attending this on Friday 13th November 2020, 2-7pm. Get your tickets now and be sure to tune in for our Chief Executive 's live session.

    2 replies 13 retweets 61 likes
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  9. Oct 30

    10 common myths about ADHD

    17 retweets 36 likes
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  10. Oct 30

    "When I am struggling at times I try to do something that gives me a feeling of accomplishment, even if it's small things like cleaning the house or a short activity." from shares how he looks after his mental health.

    1 reply 11 retweets 27 likes
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  11. Oct 29

    Three parents share their tips for supporting a child who’s struggling with their mental health at uni during the coronavirus pandemic.

    31 retweets 69 likes
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  12. Oct 29

    "Muscle tension is one way your body responds to feelings of anxiety. This technique is a way to own that tension and let it dissolve." Eve, 20, explains how to do Progressive Muscle Relaxation - a grounding technique that can help with anxiety.

    2 replies 38 retweets 64 likes
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  13. Oct 28

    For many young people, what happens now will have a lasting impact on their mental health, for years to come. That's why we're calling on the Government to look and take action. Sign the petition:

    1 reply 8 retweets 18 likes
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  14. Oct 28

    Nightline, a phone line run by student volunteers to support their peers, found that one in six calls dealt with loneliness during the lockdown in March and April.

    1 reply 3 retweets 15 likes
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  15. Oct 28

    University students are struggling with loneliness and anxiety due to campus lockdowns, according to a number of charities and counsellors.

    4 replies 30 retweets 96 likes
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  16. Oct 28

    "Be honest with loved ones about your emotional, mental and physical limitations at this time." Experts share why it’s okay if some friendships are taking a ‘pandemic pause’.

    30 retweets 63 likes
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  17. Oct 27

    Small increases in air pollution linked to rise in depression, according to new research

    1 reply 5 retweets 23 likes
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  18. Oct 27

    Our Parents Helpline experts share their advice for supporting a child with grief and loss during the coronavirus pandemic.

    24 retweets 55 likes
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  19. Oct 27

    How multitasking may impact your mental health

    1 reply 11 retweets 40 likes
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  20. Oct 27

    "Therapy is like a journey to find yourself, except you take a guide along with you for support." Eleanor, 18, shares how therapy helped her tackle her panic attacks and manage her anxiety.

    3 replies 27 retweets 84 likes
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  21. Oct 26

    Share this. You never know who may need it 💛

    4 replies 411 retweets 315 likes
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