average heart rate data over the past few months really tells a story and a halfpic.twitter.com/sX4hjgCDht
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I asked because for me, getting steps in has also been *brutal.* I had to start a home fitness program...it's helped, but not the same for sure. Thanks for sharing.
I’m terrified of what it’ll feel like to go back to walking so much. Rip my body
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Lol...you'll be fine. Just get in cardio...even if it means subscribing to a corny home workout plan to get your heart going again. After being an avid wallker & weight trainer, I felt like I definitely needed something active & challenging.
Thanks. Twitter will use this to make your timeline better. UndoUndo
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