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there are times where I say something stupid or make a mistake with someone I care about I tend to panic And then when I panic I apologise over and over and over and over and I get very erratic and I feel really flushed and my head starts screaming at me
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And then I start hyperfixating on everything I do or say to that person because I don't want to upset them again and it's kind of silly but I panic so pretty much everything I do is silly If a specific word is used I overthink it, I start applying it to everything I do, just--
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--trying to avoid coming across that way
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I worry about friendships being like a meter That go down really easily and I get scared So I apologise and apologise and apologise too much Then I apologise for apologising and then apologise for that and then apologise for being a nuisance and then I just go back to panicking
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