--there to listen to you It's easy to get stuck in the moment, I've been stuck in my own for several years now. Empathy is good but don't sacrifice your own health and wellbeing. It's okay to let these things out, it's not healthy to bottle it up. It's also okay to take a break-
Suffering and trauma are the hardest things in life to deal with. Not everyone goes through them, but as cheesy as it sounds, you aren't alone, there's always someone who can empathise or even relate to how you're feeling, or at least there could be someone you trust who'll be--
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- when you need to. It might feel empty and corny but you're not alone
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