Scotty Tate

@WellHealthstyle

Father, husband, Co-founder Movement Specialist, Educator

Toronto, Ontario, Canada
motustrainingstudio.com
Joined August 2009
168 Photos and videos Photos and videos

Tweets

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  1. Pinned Tweet
    Mar 24

    Watch out, is about to get a serious ballon-driven kick in the pants with !!

    4 retweets 8 likes
  2. Retweeted
    Jun 7

    Opp for , , and to get 150 free books! Follow and retweet this image!

    2 replies 27 retweets 16 likes
  3. Retweeted
    1 Aug 2013

    Nobody will ever be a better coach to you than you are to yourself. Learn about how your body & brain work, & become your own best advocate.

    2 replies 86 retweets 98 likes
  4. Retweeted
    May 30

    “People demand freedom of speech as a compensation for the freedom of thought which they seldom use.” ― Søren Kierkegaard

    3 retweets 1 like
  6. Retweeted
    May 30

    A7: Authenticity should not be confused with permission. "I was just being me," is not an excuse. Authenticity needs respect.

    7 retweets 10 likes
  7. Retweeted
    May 23

    A3: "You miss 100% of the shots you don't take." Wayne Gretzky. Best to start.

    4 retweets 16 likes
  8. Retweeted
    May 30

    I heard something that said ppl who swear (a lot) are more likely to be trustworthy and true. Fuckin' right!

    1 retweet 3 likes
  9. May 30

    Hey - high park here we come!

    Super interesting article about forest kindergartens in Germany and the benefits of playing and learning outdoors.
  10. Retweeted
    May 30

    Feeling confident plays a critical role in developing your .

    13 retweets 13 likes
  11. Retweeted
    May 17

    Are you a bit confused about what is, and how it can benefit your child? We break it down:

    1 reply 57 retweets 38 likes
  12. May 25

    Great tool

    Try the Physical Literacy Environmental Assessment tool with your program to see how is supported.
  13. Retweeted
    May 8

    The more fundamental the movement pattern you are missing, the more certain it will limit your performance of advanced movements

    4 retweets 8 likes
  14. Retweeted
    May 23

    Webinar - Incorporating Physical Literacy in Grassroots Programming

    1 reply 7 retweets 8 likes
  15. Retweeted
    May 20

    Goals beyond fitness tests means finding the non-fitness importance of what you are doing.

    3 retweets 9 likes
  16. Retweeted
    May 20

    is good. is better. ATTN: teachers, coaches and personal trainers

    3 replies 31 retweets 35 likes
  17. Retweeted
    May 20

    Why are we ignoring the evidence?

    The research shows us the evidence. What are we doing about it?
    9 retweets 9 likes
  18. Retweeted
    May 19

    Make sure the next 72 hours of long weekend goodness are filled with a lot of stepping, sweating and sleeping and a little bit of sitting.

    4 replies 39 retweets 37 likes
  19. Retweeted
    May 12

    MOCA is searching for a Web & Graphic Design Manager. More details can be found on our website:

    2 retweets 3 likes
  20. Retweeted
    May 20

    "Why Kids (And You!) Need To Play Outside" Another great piece featuring 's Angela.

    6 retweets 11 likes
  21. May 20

    Oh shit ... ropes for 3 minutes ;)

    great paper - why longer intervals (~3-6min) are required for maximizing cardiac strain in training.
    1 like

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