Cc: @getwellbe 
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The secret to health and burning fat isn't in your gut. It's in your mind. Choosing the chicken, broccoli, and rice instead of the large pizza. Train your brain to do that and stop worrying about minuscule shit that only accounts for .00000000000001% of the big picture.
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No it's very sample energy calls for carbohydrates first then it calls for fat then it calls for protein very simple so don't eat carbohydrates or Fat and GuessWhat you lose weight
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Less than 1% of our genes expressed come from our DNA ,99% of genes expressed in our body comes from microorganisms that live inside our gut
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Two new startups...and anyone in the medical field worth their salt
@foundmyfitness@chriskresser
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