Limit your eating to a one hour period everyday works better And you get to hang out in Hollywood
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What happens if you don’t want to eat Windows?
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The amount of food you intake can make big difference. If cut it in half you should lose weight.
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Shall we order
#pizza right now? :) - 1 more reply
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12 hour limit means you cut out after dinner snacks which accounts for a lot of extra calories each day and, for most people, involves processed foods.
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Yet the prescription calls 4 more cowbell...
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Not that new or revolutionary, but ok.
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I'm on day 3 of this diet and it seems to be working, feel great in the morning, let's see if 6 weeks of this can help me loose 15kg
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