@diamondxgirl Found your new routine 

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One of my goals for next year is to challenge my body in new ways...






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I fell off the treadmill twice this week so yeah, this would totally be my future. lol
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Oh gosh. Hope it didn’t hurt too bad


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Only my ego. Haha
- End of conversation
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Seems a bit dangerous for a senior though.
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That's gonna leave a mark on one muscle group if he gets it wrong.
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And puts a spring in his step ?
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Bruising Learning Curve
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Lady Gaga wants to know what about that disco stick she asked about
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. So does a good shag
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