So can praying
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Sure, but at least with meditation you're not fooling yourself.
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But meditation is basically indirect manipulation of our unconscious biological processes, ~fooling ourselves on a different cognitive level
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I would use the terms training or practicing rather than manipulating or fooling. Either way, I see a big difference.
End of conversation
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Great article! Looking forward to the book.
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@robertwrighter Awesome! The intersection of evolutionary psychology (cause) & Buddhist philosophy (cure). Anxiety is a prod of Evolution.pic.twitter.com/pfMQpPw1pC
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Meditation is not a vacation from irritation. “The Myth of Freedom” https://www.amazon.com/gp/aw/d/B00O49PROM/ … A great intro to right meditation.
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What Meditaiion Firstly What iz That....Who Teach All Thiz Crap
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I don't know....the more I meditate on this empty beer glass the thirstier I'm getting. So That theory is a pretentious bust.
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