add Epi or Lau into the mix and you're guaranteed productivity
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somehow I don't believe this
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then you clearly haven't experienced the miracle worker that is the Cappuccino Shakerato at Epi
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jk you'll see me at lau, too
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nothing good happens at 4am ever
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my bad. My experience with 4am usually involves leaving a bar for late night food or taking kids to hospital.
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4 am is not witching hour, it's called Brahm Muhurta, most divine time of day for all seekers of wealth or spiritual ! Educate urself
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Ancient Hindu texts (Ayurveda) recommend 4AM the best time to wake up. http://www.artofliving.org/in-en/glory-waking-according-ayurveda …
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Ancient Indian and oriental practices focused on this. Tech and civilization have screwed up the timing big time
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if I'm up at 4am, I'll be asleep by 6am
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I always referred to lunch with my ex mother in law as "The Witching Hour".
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Is this still true if you haven't gone to bed yet at 4am?
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if you're under 30. Any older and you pay the price the next day or so.
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You can count me in that group.
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