If someone suffering depression can implement five to eight anti-depressant life-style practices (out of a hundred plus options), they are more likely to feel the darkness of depression shift to Dawn...the key is making those viable shifts habit, not merely momentary efforts.
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Tried to sign into the app to save the article and it doesn’t show :-(
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@SadhguruJV Finally a acknowledgement from West on what was already common knowledge. Choose what you eat.Thanks. Twitter will use this to make your timeline better. UndoUndo
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Really interesting! I'm going to keep that food list handy
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Haven't read the article, but guessing the answer is ice cream Or beer.
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