LIVE NOW: Q&A on adolescent physical activity with WHO expert Regina Guthold.
Ask your questions using the hashtag #AskWHOhttps://twitter.com/WHO/status/1197806425923186693 …
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New WHO-led study says 4 out of 5 adolescents


are not sufficiently physically active (at least 1h of physical activity/day), putting their current and future health at risk http://bit.ly/2O5FH4C #BeActive#HealthForAllpic.twitter.com/cUZCu3NKeM
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Girls

are less active than boys 
.
This is potentially explained by societal factors, such as increased domestic chores in the home for girls.
http://bit.ly/2O5FH4C #BeActive#HealthForAllpic.twitter.com/CAfNY0QMZy
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WHO recommends adolescents do moderate or vigorous physical activity for an hour or more each day.




http://bit.ly/2O5FH4C #BeActive#HealthForAllpic.twitter.com/I7MHhLj6Wd
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The health benefits of a physically active lifestyle during adolescence include:
improved cardiorespiratory
muscular fitness
bone and cardiometabolic health
positive effects on weight
http://bit.ly/2O5FH4C
#HealthForAll#BeActivepic.twitter.com/lgPFfJaqsr
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Growing evidence is showing that physical activity


has a positive impact on cognitive development and socializing.
http://bit.ly/2O5FH4C #HealthForAll#BeActivepic.twitter.com/HcgsAi8XYb
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To make adolescents
#BeActive more, the study recommends that:
Urgent scaling up effective policies & programmes to increase physical activity in adolescents
Offering opportunities for young people to be active, involving education road safety & otherspic.twitter.com/nwciXrAe3p
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To ensure young people can
#BeActive more, governments need to identify & address the many causes and inequities – social, economic, cultural, technological & environmental – that can perpetuate the differences between
&
, the study authors said.
#HealthForAllpic.twitter.com/0veLMQDLZm
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The highest levels of society, including national, city & local leaders, should promote the importance of physical activity for the health & well-being of all people, including adolescents. http://bit.ly/2O5FH4C
#HealthForAll#BeActivepic.twitter.com/8SnsF5FOqL
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Watch
@WHO's broadcast: LIVE#AskWHO Q&A on adolescent physical activity with WHO expert.#BeActive..https://www.pscp.tv/w/cKegSzFETEtCeXFxbVBPUUp8MVBsSlFWUU56V2F4RQLI_nUtm6FwuyADgR083gLAYFBp6Epm1VUQnxwp98if …Danke! Twitter wird dies nutzen, um deine Timeline zu verbessern. Rückgängig machenRückgängig machen
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