I’m convinced you all rock
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I swim, Pilates, weight-lift, whatever...but running? I can’t make it a mile without getting grumpy. Any tips or should I just stick to the other stuff?
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I definitely vote the latter.
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I also hate running. The times I’ve endured it, listening to music I enjoy at a good pace for my feet helps. I just move in time and enjoy the tunes
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For me, the key was finding ways that I found enjoyable. Such as a beautiful path. I much prefer trail running over in a neighborhood.
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Join the Marines. I found they left me no choice...
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Haha that’s one way to do it
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On Thing that was helpful when I started running was someone recommended that rather than focusing on distance, set goals based on time. This will help establish a habit of running and possibly make it easier
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This
percent.
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Save your best podcasts for running. Map out challenge routes: run hard to a landmark, go easy to the next, hard to the next, etc. But if you’re swimming, you probably don’t need running.
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I have never listened to a podcast, except like YouTube links to ones. What app is good on mobile for running??
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Le chargement semble prendre du temps.
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