quasi-violent sports can reduce anxiety intensely and for long periods
-
-
-
like boxing and stuff? what's the mechanism?
-
Yes, by "turning down the volume on everything" / making you feel comparatively safe when not getting hit in the face
-
so in theory everything that feels unsafe should work?
-
the trick is to find things that are high in feeling unsafe : actually unsafe ratio
-
hmm, interesting
End of conversation
New conversation -
-
-
rank political ideologies by no. of lifehacks they unlock
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.