i need to start waking up earlier and taking my antidepressants at a set time again, i can feel myself dropping
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yeah, which is why i need to keep taking my antidepressants at a set time
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Hope u get it sorted, #1 thing is making sure u go to sleep at the same time, no matter when u wake up and/or you're tired or not, but who am i to give advice i go to sleep at 8am
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