Tryna see what my body will look like in 6 months. Anyone got any good routines for me?pic.twitter.com/eDIpuApCc9
Former Pro Apex/Overwatch (He/him)
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Tryna see what my body will look like in 6 months. Anyone got any good routines for me?pic.twitter.com/eDIpuApCc9
First you need to lose the gloves. Lifting with gloves is bro scientifically proven to ruin gainz by up to 50%.
In all seriousness, prior to Covid, gloves do reduce forearm engagement while lifting and can affect overall grip strength.
Come on man, that was my BRO science fun fact of the day! Check out my spelling of gainz in that first tweet.
Oh okay haha im sorry, I'm illiterate in bro science sarcasm
Forgive me
If u looking for better grip strength, chalk is the way. Theres also liquid chalk because most gyms wont allow loose chalk
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