Recovering Vegan

@VeganRecovering

20 yrs & ruined my health! Journalist sharing my journey to recover from crippling with

Sonoma County, CA
Vrijeme pridruživanja: prosinac 2019.
Rođen/a 01. srpnja

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  1. proslijedio/la je Tweet
    31. sij

    I am horrified to learn that my decades of vitamin B-12-deficient diet could have caused permanent nerve damage! How irresponsible that activists, cookbook authors, restauranteurs, food corps, gloss over this! 🍃

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  2. Christie Brinkley looks amazing. One of women who gives me hope that turning 66 is going to be ok. By the way, she is an 3ex-vegetarian, and eats fish now after discovering she has osteopenia after her long term vegetarian diet.

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  3. proslijedio/la je Tweet
    1. velj

    Meet the future of your & the death of . Just looking at this list makes me want to vomit - big tech & the corporate takeover of food has begun. Can we trust ? Every modern/new is an experiment on the human body. You will be the guinea pig...

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  4. proslijedio/la je Tweet
    30. sij

    Fiber has been touted as the most magical, essential pillar of health for decades Another great talk with and Is this true though? Where did this idea come from? Watch here ☝️

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  5. proslijedio/la je Tweet
    prije 8 sati

    This is a pretty good illustration of how changes in farming practices can affect the landscape and wildlife. Does anyone know who created it?

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  6. Poništi
  7. proslijedio/la je Tweet
    prije 9 sati

    Reminder for those new to low-carb/keto: just because something says grain free doesn’t mean it’s low in carbs. Check this out: 12g per 1 ounce serving; bag is 4 servings, so 48g total, b/c who the heck is going to stop at 28 lousy grams of food? NEVER ASSUME. ALWAYS READ LABELS.

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  8. Wow, got skewered on . Why is the media suddenly so biased against meat? Saladino is a psychiatrist and he's right -- there is no separation between the brain and the body. A healthy mind begins in our gut.

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  9. Not all things "vegan" are better. Plant oils, especially canola, are pure poison for your arteries and they contribute to the inflammation that aggravates arthritis.

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  11. We can garden year round. It was 48 degrees today, but in the sunshine, we have a microclimate. Peppers still ripening from summer!

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  12. proslijedio/la je Tweet
    1. velj

    I think this might be the article got banned for posting. Just checking for a friend. Whatever you do, don't post it independently (so it stays alive if I get banned). It would be a shame if it blanketed Twitter...

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  13. Harvesting veggies from my winter garden. Asparagus, tree collards, broccoli di rabe, cilantro... it's free food.

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  14. proslijedio/la je Tweet

    A vegan diet may make you dumber. It's deficient in some of the most critical nutrients for your brain - B12 - DHA - Carnosine - Creatine - Heme Iron - Selenium - Folate - Choline This shouldn't be surprising.

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  15. proslijedio/la je Tweet
    1. velj

    I often forget how far I've come & have to remind myself of my success! I resent I still have bits about my body I hate, how in my head I'm still obese & that still have some very persistent kilos I'd like to shed. But then I remember how inflamed, sick and overweight I was.....

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  16. I usually make dressing or mayo from scratch, but sometimes you need a bottled one for the office, camping, picnic, etc.

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  17. proslijedio/la je Tweet

    Facing a severe shortage of masks amid outbreak, Chinese people have come up with unique ideas to make their special masks.

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  18. Why is it impossible to find mayo or salad dressing that doesn't have soy, canola or safflower oil? I checked every label! Even "keto" "organic" and "low fodmap" dressings have these inflammatory plant oils. Frustrating.

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  19. proslijedio/la je Tweet
    Odgovor korisnicima i sljedećem broju korisnika:

    Right on. I eat six eggs a day for choline and it’s awesome nutritional benefits. Poor folks ordering “egg white omelets” sad!

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  20. proslijedio/la je Tweet
    1. velj

    BREAKING: China reports H5N1 bird flu outbreak in Hunan province, north of Wuhan where Coronavirus came from. 4500 chickens have died. About 17,000 chickens have been culled due to the outbreak. Thankfully, it rarely affects humans except through contact with dead chickens.

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  21. proslijedio/la je Tweet
    31. sij

    Not in my experience at all! caused discomfort at first while losing my carb addiction, but immediately felt cognitive boost, strength, focus, patience. A sense of peacefulness that I had not felt in years as vegetarian. My income increased 5x because I can THINK again.

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