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  1. 4. velj

    What we do when the forcast says to hunker down for the - why go of course!

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  2. 4. velj

    Here's a good look of reality vs. hysteria about the next potential pandemic.

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  3. proslijedio/la je Tweet

    ☣️ Did you know breast implants contain the following toxic ingredients... ⚠️ Mercury ⚠️ Lead ⚠️ Arsenic ⚠️ Aluminum 🧪These chemicals are near the heart, and leak out of the implant during its duration inside the body. ☠️ Listen to this entire episode today.

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  4. 3. velj
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  5. 2. velj

    Another pathway of how stress causes inflammation all over your body. When stressed, mitochondria release DNA pieces which travel through the body acitvating a cascade of inflammation.

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  6. 1. velj

    Did you know your body is designed to feel good? Don't accept the lie that "that's just the way things are" and they can't change. Your body wants to feel better, and it can with some very simple changes.

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  7. 29. sij
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  8. 27. sij

    Now offering online programs and consulting! Can't wait to help you get your health journey started in a new direction!

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  9. 27. sij

    It's Monday! Don't let your journey to health be a fad! The first step to getting healthier means changing your perspective. What needs to change today?

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  10. 26. sij
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  12. 22. sij
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  13. 21. sij
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  14. 20. sij

    It's Monday! What you believe is simply shown by how you live. You have to take steps to walk it out. And soon those steps become habits, and the choices get easier. What steps will you take today to live it out?

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  15. 16. sij

    Don't forget! My next 7-week class kicks off tonight. Join us online for stepwise approaches to brain health, hormone rebalancing, metabolism resetting, and more! If you want to take back your health then don't wait any longer! To register, head to

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  16. 16. sij

    Why fast? There are major health benefits. And it's free. Check out for info on my 7-week classes to do this the right way!

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  17. 15. sij

    Joint steroid injections may have destructive consequences according to multiple studies. When you shut off the body's inflammatory process, it also stops the natural healing pathways and mechanisms that clear out damage.

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  18. 14. sij

    Check out our website - yes, it's finally live! Stay up with educational resources, sign up for online classes or consults, and connect with us in a new way as we continue to grow!

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  19. 9. sij

    What is the origin of cancer? Is it truely genetic, as taught by medical schools and other fields? Listen to Dr. Seyfried's talk and you may think differently. His book Cancer As a Metabolic Disease is really worth reading.

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  20. 8. sij

    Diet is a huge piece to your health puzzle, but it's definately not the only thing. Likely there are more factors at play, like toxins and stress. The good news is that you can start taking steps in a new direction so you can live your life to its fullest!

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