VIA Institute

@VIAstrengths

Nonprofit VIA Institute on Character uses science of Positive Psychology to empower people through character strengths. Take our FREE strengths survey.

Cincinnati, OH
Vrijeme pridruživanja: studeni 2009.

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  1. proslijedio/la je Tweet
    1. velj

    and Strength based home learning. Schools closed for a month and knowing home learning will come from school doesn’t stop a list being generated by my 6 and 8 year old.

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  2. proslijedio/la je Tweet
    28. sij

    So energizing to be with leaders thinking about innovative approaches to strengths-based performance conversations. Imagine performance reviews that actually leave people inspired and excited to be and give their best! Thank you Strong Cincinnati Network members!

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  3. prije 19 sati

    The character strength of love is not just expressed in romantic relationships. Use love to connect with your friends as well. Do you have a friend that you should check-in with today?

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  4. 30. sij

    Enable your students to unleash their creative mojo with these five mindfulness techniques>>

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  5. 29. sij

    Register Now! Our Start with Strengths video course teaches science-based strategies you can practice now for a flourishing life.

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  6. 28. sij

    A big focus this month is on achieving goals. Our advice is to take small steps each day and celebrate little victories. You will get there! Here’s how you can lean on your strengths for help>>

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  7. proslijedio/la je Tweet
    26. sij

    We can do so much more by focusing on our strengths & leverage our strengths to approach our weaknesses/challenges in a new way

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  8. 27. sij

    Today at work express your strength of by listening attentively to your co-workers' ideas, and compliment them when you feel they have good input without trying to add your ideas as well.

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  9. 26. sij

    Who's tuning into the ? We built a strengths-based Spotify playlist based on Grammy-nominated artists and songs. Listen along on Spotify: . Are there more that you'd like to add to the list?

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  10. 23. sij

    Planning for the year ahead? Use these 5 questions to reflect on your past year and set a few new goals for 2020.

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  11. 22. sij

    Bill Gates answers the question "What makes you happy?" with two answers, and they might surprise you. Find out here >>

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  12. 20. sij

    Beat the winter blues! Did you know that Gratitude, Curiosity, Love, Zest, and Hope are scientifically-proven to be connected to happiness to not just get you through the winter, but enjoy it too!

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  13. proslijedio/la je Tweet
    14. sij

    Neuroplasticity is the name of it. Every time you respond instead of reacting angrily, you create a new pathway in your brain. And the angry pathway will get smaller over time.

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  14. 20. sij

    In honor of , do one small random act of for a stranger today. Your strengths can impact others!

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  15. 18. sij

    Incorporating mindfulness into company culture can increase productivity, stress relief, and overall well-being. Here are 4 ways to get started >>

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  16. 17. sij

    Research reveals that people who use their strengths often are 18x more likely to be flourishing than those who do not. But, what does that really look like? We’ll tell you! Here are tips from real people who have put their strengths into action >>

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  17. 17. sij

    Research shows that recalling happier times can help to reduce both stress and depression. Focusing on a specific, positive event allows us to interrupt negative thoughts and feelings. Learn more >>

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  18. 15. sij

    [GIVEAWAY] How will you use your top strengths to achieve your 2020 goals? Tell us in the comments, and you could win a VIA Panda Planner to help you discover a strengths-based approach to productivity! One winner will be chosen across our social media pages. Limited to US only.

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  19. 14. sij

    Not all personality tests are created equal! We’ll break down how two of the most popular strengths assessments, the VIA Survey and CliftonStrengths Assessment, are similar but also very different. Which one works better for you? Find out >>

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  20. 13. sij

    Big goals in 2020? You've got this! Don't expect to accomplish huge things in a short time- take it slow. Deliberately use your strength of self-regulation ONE TIME today to make a small step toward your goal.

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