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Don't know too much about it but i've heard that HelloFresh might help you out with that Uzu, think Uber but they deliver you healthy food everyday for you to simply assemblepic.twitter.com/QLGhv6I9fY
I’m supposed to be on a diet but..im so bad at picking foods to eat or knowing what to cook. Plus the lack of motivation to cook in the first place 
something about more veggies and less carbs? But man I love pasta and rice…
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And by Uber i mean, absolutely nothing like Uber, but it's pretty good food delivery thing apperently...
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Uusi keskustelu -
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chick pea pasta is amazing and a good replacement !!! Also one pan dishes are easy and fast as well with a lot of combinations. And you can 100% eat rice just in measured portions
Kiitos. Käytämme tätä aikajanasi parantamiseen. KumoaKumoa
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Uzu take care of yourself
Kiitos. Käytämme tätä aikajanasi parantamiseen. KumoaKumoa
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Look up recipes on Pintrest that are diet freindly, that's what I do for most of my meals. Also finding ways to entertain yourself while cooking like listening to music (for me soft jazz), watching a movie, or have a reson to do a cooking stream can be helpful.
Kiitos. Käytämme tätä aikajanasi parantamiseen. KumoaKumoa
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This is going to sound like an add but this is why I love getting food boxes like hello fresh for a bit. Gives me variety and new ideas to go shopping with later.
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Use Code SPRIXER for 10% off! :^)
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Uusi keskustelu -
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Counting calories is a big step
Kiitos. Käytämme tätä aikajanasi parantamiseen. KumoaKumoa
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Honestly start off with smaller meals. Dont eat till ur bloated and uncomfortable because it taste so good. Biggest meal should always be breakfest for the body to kick ur metabolism into gear. Spread meals out. And do a Vega small good card and some for of protien for ur lunch.
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But I'm not a professional dietitian. It's just something I do as a body builder. Everyone's different what works for some may not work for u. It's all about trial and error. And always remember u got this. Keep up the good work.
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