I‘m trying to remove shame from my life + practice living from a place of love. I 
food. I want to my body, the way I my child’s body. I wouldn’t change a thing about him. He is fearfully & wonderfully made. It’s hard to strive for improvement while loving yourself.
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That's a good way to do it. I focus on foods that will leave me feeling full/satisfied while providing the most nutritional value.
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It’s hard because I am absolutely a sugar addict
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