The Whole U

@UWWholeU

By and for the community, The Whole U is where faculty, staff, and students come together to live, learn, engage, and thrive.

Washington, USA
uw.edu/wholeu
Vrijeme pridruživanja: studeni 2013.
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  1. prije 19 sati

    Welcome to Week 5 of The Whole U's six-week Dare to Do challenge! This week, we Dare to Reduce! For Day 1, we are working to reduce our waste. From carrying a reusable water bottle to a reusable tote for your groceries, there are plenty of ways to do so.

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  2. proslijedio/la je Tweet
    31. sij

    Pat Ebrey, who is giving the next talk on February 5, is highlighted as this week's . "Her books give students a firm footing in China’s past at a time when the country is moving faster than ever into the future."

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  3. proslijedio/la je Tweet
    29. sij

    partner takes unwanted items from departments and gives them new life - learn how they work to keep discarded items out of the landfill via Learn more -->

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    29. sij

    Hear Prof. Karin Frey's Feb 18 lecture "Revenge: Teenagers’ Efforts to Protect and Care for Others are Key to Their Identities as Good People" for . Register at .

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  5. 30. sij

    Head to Allen Auditorium today at noon for a great event from to find out more about how food systems work at and beyond! More details here:

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  6. 27. sij

    This week, Dare to Invest with the help of . Take the first steps to feeling more secure about your finances by downloading our 30 Ways to Improve Your Financial Wellness Checklist for simple, everyday strategies for improving your financial wellness:

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    27. sij

    Looking for a cozy spot to host your next company ? Our facility, Conference Center, near was recently spotlighted in the :

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    27. sij

    Come see the final week : Let it Shine: Light in the Season of Darkness, an exhibit that explores how living things cope with the dark of winter AND how we can all bring more light into our lives. Allen North Lobby January 6-31st.

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    25. sij

    Today, for the fifth and final day of this week's Dare to Fuel challenge, integrate what you've been practicing the past four days and try eating all recommended amounts of food. At the end of the day, pause and note how different you might feel and then keep it up on into 2020!

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  10. 25. sij

    Today, for the fifth and final day of this week's Dare to Fuel challenge, integrate what you've been practicing the past four days and try eating all recommended amounts of food. At the end of the day, pause and note how different you might feel and then keep it up on into 2020!

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    25. sij

    Dare to Fuel Day 4 challenge: get your recommended daily value of dairy (or dairy equivalent)! Three cups of fat-free or low-fat dairy deliver the calcium, potassium, and vitamin D the body needs. Read more here:

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  12. 25. sij

    Dare to Fuel Day 4 challenge: get your recommended daily value of dairy (or dairy equivalent)! Three cups of fat-free or low-fat dairy deliver the calcium, potassium, and vitamin D the body needs. Read more here:

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  13. 24. sij

    Learn about The Whole U and how this program benefits faculty, staff, and students through expert-led events, programming, and editorial content aimed at helping Huskies stay healthy, happy, and aware of all the UW has to offer by visiting our site:

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  14. 24. sij

    Bell yeah! Six years ago, The Whole U launched at the with help from more than 1,000 Huskies. Our first order of business? Setting the Guinness World Record for Largest Kettle Bell Workout! Here's a by-the-numbers look at everything we've done together since🏆

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  15. proslijedio/la je Tweet
    24. sij

    We're thrilled to be featured in the latest !

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  16. 24. sij

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  17. 24. sij

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  18. 24. sij

    “We encourage everyone to visit UW Surplus because you never know what you are going to find and how that might spark your imagination,” Catherine Scheid, program support supervisor, explains how great UW Surplus is for exploring new items on campus while being more eco-friendly!

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    23. sij

    No grain, no gain. Dietary fiber from grains can help reduce blood cholesterol levels and may lower the risk of heart disease, obesity, and type 2 diabetes. Today, challenge yourself to get your daily recommended servings of grains and like this post once you have!

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  20. 23. sij

    No grain, no gain. Dietary fiber from grains can help reduce blood cholesterol levels and may lower the risk of heart disease, obesity, and type 2 diabetes. Today, challenge yourself to get your daily recommended servings of grains and like this post once you have!

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