No, walking can and a B1 vitamin 100 grams don't want it so What! It helped me
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Totally Agree! It took me a while, but walking contributed to majority of my weight loss.
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Yep...i walk 2 miles you can feel your stomach area tightening if your posture is right too
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Indeed!
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No. Vegans lived with me . . . they ate crap. They were both overweight. Harassed the crap out of me about eating meat. /spit
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Vegan is just another word for scavenger
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No! Too many sugar grams in vegan lifestyle.
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Lets see, the 6 months I strictly adhered to such a diet I lost 50lbs. My exercise routine remained relatively unchanged.
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