"Practising yoga showed greater reductions in depressive symptoms."
A new study involving @UNSWMedicine researchers has found that practising movement-based yoga improves the mental health of people living with mental disorders. https://newsroom.unsw.edu.au/news/health/managing-mental-health-yoga-review-shows-moving-your-body-helps?utm_source=unsw&utm_medium=social-team …pic.twitter.com/qkFc1bwmSr
7:04 PM - 20 May 2020
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