Sweet Anita on Twitter: "We all hit tough times in our lives but if things ever get so dark that you feel trapped and you start thinking about Hurting yourself, I can't recommend this little trick enough. I wouldn't be here without it. https://t.co/HOqmtmaLYI #depression #mentalhealth"

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1. Keith‏ @kcaliman707 9 Mar 2019
  
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  Thank you for this. I've been dealing with medication for Anxiety and depression for almost 10 years.
  
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1. Richard Crooker‏ @RichardCrooker2 9 Mar 2019
  
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  I'll have to give it a watch. Thanks Anita
  
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1. SneakyBoyProductions ‏ @Gregwill11 9 Mar 2019
  
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  Your such an inspiration to everyone. I will admit I have had some pretty dark thoughts in my mind, not because I was depressed or anything but out of true curiosity. Now Ik that old saying about the cat
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1. Austin‏ @KrusingGG 9 Mar 2019
  
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  holy shit, just reading that first part almost made me tear up.
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1. Bsukmet‏ @Bsukmet 9 Mar 2019
  
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  Thank you for doing things like this
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1. Jamie愛‏ @ItsDustys 9 Mar 2019
  
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1. payne ‏ @PaynosTV 9 Mar 2019
  
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  I actually love this.
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1. ArmorAnt‏ @VawxPopuleye 9 Mar 2019
  
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  I have a card like that with a list of people and places to go to. Some important local and national numbers for support. And a few "coping skills" to use until the feeling goes away. Writing, singing along to music, and driving with no destination is a few of them.
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