I am horrified to learn that my decades of vitamin B-12-deficient #vegetarian diet could have caused permanent nerve damage! How irresponsible that #vegan activists, cookbook authors, restauranteurs, food corps, gloss over this!
https://www.wsj.com/articles/vitamin-b-12-deficiency-the-serious-health-problem-thats-easy-to-miss-11556589900?mod=hp_jr_pos3 …https://www.wsj.com/articles/vitamin-b-12-deficiency-the-serious-health-problem-thats-easy-to-miss-11556589900?mod=hp_jr_pos3 …
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That's great! But supplementing one nutrient isn't enough! 20+ nutrients only in meat!
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Go on name the 20 nutrients ONLY found in meat.
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