Trudy Goodman

@TrudyGoodman

Founding teacher of , Buddhist, mother, grandmother, wife, ocean-swimmer, orchid-lover, gardener.

Los Angeles
trudygoodman.com
Vrijeme pridruživanja: lipanj 2009.
455 fotografija ili videozapisa Fotografije i videozapisi

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  1. prije 18 sati

    📹:

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  2. 1. velj

    Join me tomorrow morning for the Sunday practice group in Santa Monica. Register to secure a spot. See you there! (We're also on Facebook Live at 11 am.) 9am: 11am:

    1 proslijeđeni tweet 3 korisnika označavaju da im se sviđa
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  3. proslijedio/la je Tweet
    1. velj

    This time on the BHNN Guest Podcast, Kornfield reflects on the fruits of mindfulness and shares practices that hasten our inevitable awakening:

    1 reply 3 proslijeđena tweeta 13 korisnika označava da im se sviđa
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  4. proslijedio/la je Tweet
    29. sij

    Go listen to over at podcast on meditation and mindfulness!

    0:59
    , Ph.D., is a vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA. She teaches residential retreats at Spirit Rock Meditation Center in Woodacre, CA.
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    29. sij

    "Mindfulness helps us steady our hearts and calm our minds, so when we encounter physical or emotional troubles, we can meet them with some measure of patience, stability and confidence. " ~

    1 reply 25 proslijeđenih tweetova 109 korisnika označava da im se sviđa
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    31. sij

    Since our beloved passing on December 22nd, Love Serve Remember Foundation has united around one goal: continuing to share the love, compassion, and joy that is Ram Dass. Join us in celebrating the life & teachings of Ram Dass.

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    29. sij

    , Ph.D., is a vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA. She teaches residential retreats at Spirit Rock Meditation Center in Woodacre, CA.

    4 proslijeđena tweeta 9 korisnika označava da im se sviđa
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  8. 25. sij

    Hope to see you Sunday at our Santa Monica location. Here are the links to register: 9am: 11am:

    1 proslijeđeni tweet 5 korisnika označava da im se sviđa
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  9. 23. sij

    The truth of who we are is enough. When we can be loyal to what we truly love, when we learn to love ourselves just the way we are, somehow the world around us is inspired to come closer.

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  10. 22. sij

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    20. sij

    Today, we commemorate Dr. King’s life and legacy. May commemorating him compel us to rise with love, courage and strategy to meet darkness with light and to create a more peaceful, just, humane world. “We are confronted with the fierce urgency of now.”

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    20. sij

    “But let me say to you tonight, that whenever you are engaged in work that serves humanity and is for the building of humanity, it has dignity, and it has worth.” Martin Luther King Jr March 18, 1968 Memphis, TN

    2 proslijeđena tweeta 8 korisnika označava da im se sviđa
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  13. proslijedio/la je Tweet
    20. sij

    Join us LIVE on Wednesday, January 22nd at 8pm EST for an online Moment to Be Here Now to honor Ram Dass: 🙏🧘🌸 With a reading from ● “loving awareness” meditation ● Chanting from Ram Dass’ long time friend

    1 reply 28 proslijeđenih tweetova 71 korisnik označava da mu se sviđa
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  14. 19. sij

    The practice of mindfulness and compassion is the key to freedom. Especially in hard times, when we face conflict and loss, our own loneliness or pain, our unhealthy thoughts patterns, even a moment of mindful compassion can open the door.

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    7. sij

    Excerpt: “The Journey” by Mary Oliver

    1 reply 8 proslijeđenih tweetova 36 korisnika označava da im se sviđa
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  16. proslijedio/la je Tweet
    16. sij

    Join us LIVE on Wednesday, January 22nd at 8pm EST for an online Moment to Be Here Now to honor Ram Dass: 🙏🧘🌸 With a reading from ● “loving awareness” meditation ● Chanting from Ram Dass’ long time friend

    1 reply 34 proslijeđena tweeta 89 korisnika označava da im se sviđa
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  17. proslijedio/la je Tweet
    3. sij 2019.

    The mind and heart, when watered with attention and kindness and mindfulness, know how to unfurl and reveal themselves to us. They know how to blossom, even in the midst of suffering.

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    12. sij

    “My first teacher's meditation instruction was boiled down to: don’t make, don’t touch, don’t hold. In other words, when you have an experience don’t make something of it. Don’t hold on to it.” – , Moments Of Greater Freedom

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  19. 12. sij

    See you on Sunday! Here are the links to register: 9am: 11am:

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  20. 9. sij

    When we use mindfulness to help us to understand rather than to judge, we can find our balance. Don’t judge yourself. Joy and frustration, worry and trust each come in their season. We practice to be present for today’s states of mind.

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