Conversation

Replying to and
In fact, I’d say it’s a missed opportunity to not ignore it. It’s a different feature than the normal distracting thoughts and sensations, and thus affords a chance to lock in focus in a more rigorous setting, like jogging with leg weights.
1
1
Replying to and
Sure, in that context of practice that could be a perfectly reasonable way to train. One could also do the exact opposite and open to the full vividness of subjective space-time in all its bizarre co-emergent transient glory. Both could be valid approaches, among others 🤷‍♂️
2
3
I don't give a fuck what people tell me for practice if it works. I would sing mantras over a sheep's skull if it would do something fun. But it can be a bit rattling to see "practice this way only" stated when it can't possibly be an authoritative claim. Where are the results?
3
1
Replying to and
I think if we limit the idea of meditation as being attentional training, we can say that it’s best to keep that as front and center in the practice, which means ignoring the fireworks at every opportunity. Meditation is more for many, so it’s not a blanket proscription.
2
Replying to and
Ignoring the fireworks, AFAIK, is standard to most. It's the approach to everything else that varies. Do you approach the Void, pull away from it, ignore it altogether, serenade it with songs...? Do you call the Void a thing or do you just think about Nibannah or flow? Etc.
2
I don't "believe" in meditation either. It just happens to do some cool things, which seems reason enough to take it seriously. I know meditators who claim things I have never experienced nor can substantiate that anyone else has experienced. I am skeptical of any such claim.
1
2
Show replies